Restored 19th century farmhouse on a 30 hectare organic farm with an olive grove, orchard and pasture in the green Umbrian hills. Our organic breakfast includes fresh spelt, kamut bread, kamut and wheat cakes, honey, a choice of natural jams, butter, milk, coffee, tea, fruit juice, yoghurt. Organic vegetarian cooking is available on request. There are plenty of rural activities such as nature trails, mountain biking, bicycle touring, trekking, bird watching, archery. On request it is possible to organize courses in natural cooking [bread making], organic vegetarian cooking, courses in wild herbs [picking and cooking], yoga and meditation courses, holistic wellness, Ayurvedic or Shiatsu massage, Tuina with essential oils.